Custom orthotics are an investment in your comfort, mobility, and long-term foot health. But like anything you use every day, they don’t last forever. Knowing when it’s time to replace them can help prevent pain from creeping back and ensure you’re still getting the support you need.
How Long Do Orthotics Typically Last?
At Complete Feet, we design our orthotics to last between 1 to 3 years, depending on:
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Your activity level (high-impact = faster wear)
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Body weight and gait pattern
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How often you wear them
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Shoe rotation (using one pair vs multiple)
Think of them like tires on a car — the more pressure and miles you put on them, the sooner they’ll need to be checked or replaced.
⚠️ 6 Signs It Might Be Time to Replace Your Orthotics
If you’re noticing any of these symptoms, it may be time to give us a call:
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Foot pain is returning — especially in areas you hadn’t felt discomfort in for a while
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Uneven wear on the bottom or edges of the orthotics
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Visible cracks, flattening, or compression of the material
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They don’t feel right — your feet or legs are more fatigued after walking
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You’ve had a recent injury, surgery, or change in posture
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Your shoes wear out unevenly again — a sign the orthotic isn’t correcting as it used to
Proactive Re-Evaluation Is Key
Even if you’re not having pain, it’s smart to have your orthotics checked yearly — especially if you’ve been wearing them daily. We can evaluate their integrity and adjust or remake them if needed.
Schedule a Quick Orthotic Check
At Complete Feet, we make it easy to get a professional opinion on your current orthotics. Whether you got them here or elsewhere, we’ll give you honest feedback on their condition — and help you plan your next steps.
Call us today at 205-822-1606 to schedule your orthotic evaluation.
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